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Kate F. Hays, PhD
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LIST PRICE: $29.95
MEMBER/AFFILIATE PRICE: $24.95
281 pages
ITEM #: 431622A
ISBN: 1-55798-592-8
ISBN 13: 978-1-55798-592-7
PUBLICATION DATE: August 1999
EDITION: Hardcover
View the Table of Contents
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In Working It Out, author Kate Hays describes how exercise can benefit a wide range of clients, from those acutely stressed to those with chronic distress, by alleviating stress and improving clarity and self-esteem. Exercise has a direct impact on psychotherapy and may be assigned as "homework" for the client or as a medium of therapy itself.
Illustrated with case examples, quotes from psychologists, and support from research and clinical studies, Working It Out is a must read for practitioners looking for new and effective ways to help clients.
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